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DEEPLY
By
Umberto Pelizzari
2011 - ISBN: 1928649319
Hard Cover Size 8.5”x11.5”
Pages 224
This book is not only an
autobiography of Pelizzari, but also an incredible reflection on
man’s constant and irrepressible urge to exceed the limits imposed
on him by nature, to experience new sensations and to go deep
within himself in search of a freedom that knows no boundaries.
Captivating images accompany a vivid narrative of the records and
adventures that defined Pelizzari’s life and sporting career: from
the beginnings in the pool, to the discovery of his own ability,
the training, the teamwork, acquaintances with the historic
figures of the underwater world – such as Mayol and Maiorca – as
well as the simple folk of the seas who live their lives in
contact with the water, the victories, world records, and
freedives in seas all over the world, and the encounters with the
magnificent sea creatures that inhabit them.
Page after page, Pelizzari relives the experience of his inner
journey in the depths of the sea.
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$ 60.00
Available Now at
AMAZON
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Manual of Freediving
Underwater on a single breath
By
Umberto Pelizzari
2004 - ISBN 1928649270
This is the definitive guide, illustrated and up to date, for the
aspiring apneist. From theory to practice this manual will
accompany the reader in the discovery of a fascinating sport.
It is a manual that should not be missing from the itinerary of
any diver (apneist or otherwise) who wishes to improve their
techniques of respiration, swimming and diving whilst broadening
knowledge and theory.
Dozens of underwater exercises, illustrated with helpful sequences of
pictures allow both students and instructors of apnea to follow a
simple and effective teaching path.
From the experience of two sportsmen, with years dedicated to
competitive and instructive apnea, finally a manual that unites
theory with practical experience.
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$ 39.50
Available Now at
AMAZON
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Homo Delphinus
The Dolphin Within Man
by
Jacques Mayol
2000 - ISBN
1928649033
This large format, gorgeously photographed volume, is the
culmination of a lifetime of personal oceanic experiences by
Jacques Mayol, easily one of the most accomplished free divers of
his or any other generation. Homo Delphinus demonstrates an
exceptional personal vision of the interaction between one man and
the sea. It also provides a superb explanation of how the separate
disciplines of science and philosophy come together to allow these
extraordinary free diving explorations of the ocean.
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$
95.00
Available Now at
AMAZON
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The Ten Kings of the Sea
Salvage of Santa Isabella's Treasure
by
Jacques Mayol
2003 - ISBN 1928649246
Is
a fictional story based on real discoveries and experiences made
by Jacques Mayol’s around the world in the course of his life
dedicated to discovering the underwater secrets of the Sea.
The story is focused around the search of a Spanish galleon and
the discovery of a unique artifact from Atlantis. The search
involves the legendary "People of the Sea", Greek
Mythology, the last survivor of the “Ten Kings of the Sea”
and the last guardian of Atlantis.
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THE MEDITERRANEAN DIET
ORIGINS AND MYTHS
by Dario Giugliano, M.D.
Hardcover – 266 pages
2000- ISBN 1928649114 |
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This book covers the origins, the
history and the myths that have developed regarding the
Mediterranean diet. It also applies scientific data and research
to reveal the true benefits of the foods of this geographical
region and their effects for healthy living. The research has come
from ancient literature and contemporary medical studies and by
archeological and historical discoveries from countries
surrounding the Mediterranean Sea. The book presents the health
effects of diet with a simplicity that does not seriously
compromise scientific accuracy, and it treats the various
Mediterranean cultures with respect, notwithstanding some
unattractive dietary habits. The reader will also be enchanted by
the magnificent illustrations of farming, traditional festivities,
symposia, and wine drinking.
This book is also a limited edition coffee-table size book
includes more than 365 pictures.
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THE WAY THEY ATE:
Origins of the Mediterranean
Diet
by Dario Giugliano, M.D.
Paperback: 215
pages
2001 - ISBN 1928649203
$ 19.50 |
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"This is a book
that is worth
owning and reading."
The New England Journal of Medicine
CONTENTS
• The Mediterranean
• Ancient Egypt
• The Daring Phoenicians
• The Greek World
• The Mysterious Etruscans
• Rome, Caput Mundi
• Grapevines
• The Olive Tree
• Exercise and Body Care
• The Food Pyramid
• Health Benefits of the Mediterranean Diet
Health and Diet
About the Author: Dario Giugliano, M.D., Ph.D.
• Professor of metabolic disease at the Second University of
Medicine, Naples, Italy, and coordinator of the Ph.D. program in
Metabolism and Aging.
• Author of several previous scientific and medical publications
used as text books for specialists.
"Throughout this book, I have attempted ' to convince readers that
is necessary to follow a balanced diet, in combination with a
healthy lifestyle."
"THE WAY THEY ATE " ORIGINS OF THE MEDITERRANEAN DIET"
is the first book to focus exclusively on the origins and the
history of the Mediterranean diet; it presents the health effects
of the diet with simplicity and scientific accuracy.
A topic which really interests everybody.
This is a delightful book, pleasant to read and educational in
various way.
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BREATHEOLOGY
By Stig Åvall Severinsen
2010 - ISBN 1-928649-34-3 |
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“Those who
breathe half, live half.”
ACHARYA MILIND KUMAR BHARDWAY
Most of us breathe inefficiently. Life is often lived in the fast
lane, and especially when we are stressed, we tend to use only the
upper part of our lungs. We forget to breathe deep down into the
stomach and thereby lose out on a lot of energy.
Only when you become aware of your breathing and how to train it,
you will be able to learn to breathe properly. Your body will
immediately absorb more oxygen and after a short time you will
have more energy and gain greater mental calmness.
Advantages of efficient breathing:
Gain more energy in your daily life
Become better at managing stress
Optimize your work and sport performances
Avoid illnesses and get well faster
Minimize chronic or transient pain
Become happier and more positive
Live a healthier and longer life
Available Now at
AMAZON
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